diff --git a/README.md b/README.md
index e8ed102..405a0d8 100644
--- a/README.md
+++ b/README.md
@@ -19,7 +19,9 @@
 ```shell
 sudo su -
 # 安装 nvm
-curl -o- https://raw.githubusercontent.com/nvm-sh/nvm/v0.39.7/install.sh | bash
+export NVM_NODEJS_ORG_MIRROR=https://npmmirror.com/mirrors/node
+export NVM_INSTALL_GITHUB_REPO="https://ghproxy.com/https://github.com/nvm-sh/nvm"
+curl -o- https://ghproxy.com/https://raw.githubusercontent.com/nvm-sh/nvm/v0.40.3/install.sh | bash
 source ~/.bashrc
 nvm install 20
 nvm use 20